unlock your full potential

home team fitness

We're here to help you achieve your health and fitness goals.

home team fitness 

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Train with us

We've made it easy for you to get started with a free trial pass. Give it a go and start your fitness journey today! Click the link below to book in your free trial. 

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ABOUT US

HOME TEAM FITNESS

Home Team Fitness is a supportive, inclusive and uplifting community. Our team of professionals help you unlock your full potential, get fit and feel good. Our difference is our level of personal service - we listen, we care, we educate and we help you reach sustainable goals. Whether it's Small Group PT classes, 1-1 Personal TrainingJuniors or Online training, we have personalised programs and plans for your needs.

Personal Training

1-1 Personal Training 

1-1 Personal Training is a great way to maximise your capabilities, work on your weaknesses to turn weaknesses into strengths. We personalise programs specific to your needs so you can be the best you can be and unlock your full potential.

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Group Training

Small Group PT Classes (SGPT) 

Our SGPT classes are 2-6 people max. Numbers are kept small to allow each client to get that personal attention to learn proper form and technique. The classes are always lively and a fun way to keep motivated with like minded people. 

Juniors

Juniors (SGPT) &
1-1 PT (10-17yrs)

Our Juniors Programs are a great way to build confidence and help young athletes develop a foundation of skills for their future. Increasing coordination, strength, endurance and improving athletic performance, all while they have fun with their friends. 

Online 

Online Personal Training

Online PT is available for those that travel a lot or can't make it into the studio. We offer online programming, with personalised home and or gym based programs, tracking, as well as weekly or fortnightly 1-1 phone consults to keep you accountable.

testimonials

our community

client testimonial
Darren Myers
"..I love the gym for the trainers and friends I get to train with, they inspire me to push myself but also understand when I can’t. I have never experienced such a personalised approach to training, nutrition, and general well-being as I have with Cecealia from Home Team Fitness.

Cecealia will always take the time before & after our sessions to discuss, adjust & share informative links for anything I may query to ensure the goals we set are met & the way we train is safe & sustainable..."
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We're here to help. Let us know how we can help you. We'll get back to you within 24 hrs of your email.
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