We've made it easy for you to get started with a free trial pass. Give it a go and start your fitness journey today! Click the link below to book in your free trial.
Personal Training
1-1 Personal Training is a great way to maximise your capabilities, work on your weaknesses to turn weaknesses into strengths. We personalise programs specific to your needs so you can be the best you can be and unlock your full potential.
Group Training
Our SGPT classes are 2-6 people max. Numbers are kept small to allow each client to get that personal attention to learn proper form and technique. The classes are always lively and a fun way to keep motivated with like minded people.
Juniors
Our Juniors Programs are a great way to build confidence and help young athletes develop a foundation of skills for their future. Increasing coordination, strength, endurance and improving athletic performance, all while they have fun with their friends.
Online
Online PT is available for those that travel a lot or can't make it into the studio. We offer online programming, with personalised home and or gym based programs, tracking, as well as weekly or fortnightly 1-1 phone consults to keep you accountable.
"..I love the gym for the trainers and friends I get to train with, they inspire me to push myself but also understand when I can’t. I have never experienced such a personalised approach to training, nutrition, and general well-being as I have with Cecealia from Home Team Fitness.
Cecealia will always take the time before & after our sessions to discuss, adjust & share informative links for anything I may query to ensure the goals we set are met & the way we train is safe & sustainable..."
"I just wanted to take moment to send my eternal gratitude to Cecealia for everything you've done for me and the rest of the team over the past year. For me personally, I've been training with Cece for nearly 2 years and its honestly been such a life changing decision. Cece has created an environment where you can be yourself and work towards your own goals whilst also having unconditional support and fun along the way. It feels like my second home. Not only do I feel healthier and stronger, I feel like I belong to a very special group that is uplifting and inspiring. Thank you Cece for giving us this space. You are more than just a trainer. You an extraordinary woman and I am so grateful to have found you."
"What a great environment!! The vibe that Cec has created is amazing here! Makes you feel extremely comfortable the second you walk in the door, allowing all egos to be left at the door!! Highly recommend to anyone looking to kickstart a healthy lifestyle or step up their strength fitness routine!"