Our Small Group Personal Training classes are 2-6 people max. Numbers are kept small to allow each client to get that personal attention to learn proper form and technique. The classes are always lively and a fun way to keep motivated with like minded people. We have a variety of options for your needs. Choose your option below:
1-1 Personal Training is a great way to maximise your capabilities, work on your weaknesses to turn weaknesses into strengths. We personalise programs specific to your needs so you can be the best you can be and unlock your full potential. We have a variety of options for your needs. Choose your option below:
Our Juniors Programs are a great way to build confidence and help our young athletes develop a foundation of skills for their future. Increasing coordination, fitness levels, endurance and improving athletic performance, all while they have fun with their friends. For ages 10-17yrs old.
Online PT is a great option for those that travel a lot or can't make it into the studio. We offer online programming, with personalised home and or gym based programs, tracking, as well as weekly or fortnightly 1-1 phone consults to keep you accountable. We have a variety of options for your needs. Choose your option below:
